I'm giving up on bread.
I love bread, so this will be hard.
This is not a gluten thing. I don't think there is anything wrong with gluten. If I were going to eat bread I might begin to ask if the Science Boys back at the the home office could spruce ol' Joe Loaf up by adding more gluten.
Gluten for all, I say. Except celiacs. Those people should not have gluten.
I have had food issues for decades. Medical science was stumped. They wouldn't even go so far as to call it IBS. They just said "Huh, no clue, man. YOLO."
It was a while ago that I saw the doctor. He may not have actually said YOLO.
Anyway. Everything I eat makes me feel sick.
I am going to see a dietitian soon
I am SUPER FAT and I gross myself out. How my wife looks at me I will never know.
So, step one. No more bread. I expect to exclude many more things from my eating life going forward. And maybe some will come back someday.