I am trying to guess what percentage of my old diet was bread/pasta/wheat based goods.
I am thinking well over 50%. Maybe up to 65 or 70.
Cutting it out has not left me hungry. Just with cravings for things I liked that involved bread.
Sandwiches. Mmmm.
I have replaced my bread with fruits, vegetables, and meat.
It feels kinda good.
At least for now.
No comments:
Post a Comment