Ok. So yesterday was a fail. I found after eating the breads yesterday that I did not feel all that awesome, so maybe it is making a difference on my digestive system , albeit not a big one. So today I am officially stepping it up:
BYE BYE FRUCTOSE!
I am starting with added fructose as an ingredient to see if that starts to make a difference. If I cut it totally out then my fruits are kinda gone and I am kinda eating a lot of fruit right now. So. BYE BYE FRUCTOSE!
Let's see if those two things together make a larger difference.
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